{"id":1085,"date":"2020-03-03T10:40:14","date_gmt":"2020-03-03T10:40:14","guid":{"rendered":"https:\/\/wp.xpeedstudio.com\/gemvast\/dark\/?page_id=1085"},"modified":"2026-04-03T13:03:58","modified_gmt":"2026-04-03T11:03:58","slug":"plateau-cardio-musculation-force","status":"publish","type":"page","link":"https:\/\/www.proxifit.fr\/index.php\/plateau-cardio-musculation-force\/","title":{"rendered":"Plateau Cardio Musculation & Force"},"content":{"rendered":"\t\t
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ESPACE CARDIO MUSCULATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un espace complet \u00e9quip\u00e9 de machines modernes et d\u2019une zone poids libres pour d\u00e9velopper force, endurance et performance \u00e0 votre rythme<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n \n \n \n \n
Machines<\/th>\n Cat\u00e9gorie<\/th>\n Groupes musculaires<\/th>\n <\/tr>\n <\/thead>\n
Tapis<\/td>Cardio<\/td>Bas du corps<\/td><\/tr>\n
Elliptique<\/td>Cardio<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
V\u00e9lo<\/td>Cardio<\/td>Bas du corps<\/td><\/tr>\n
V\u00e9lo semi allong\u00e9<\/td>Cardio<\/td>Bas du corps<\/td><\/tr>\n
Escalier<\/td>Cardio<\/td>Bas du corps<\/td><\/tr>\n
Rameur<\/td>Cardio<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Skierg<\/td>Cardio<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Airbike<\/td>Cardio<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Sac de frappe<\/td>Cardio<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Chaise romaine<\/td>Renforcement musculaire<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Presse \u00e0 cuisses<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Leg extension<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Leg curl assis<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Leg curl allong\u00e9<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Hack squat<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Adducteur<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Abbducteur<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Rear kick<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Hip-trust<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Press \u00e0 mollet<\/td>Renforcement musculaire<\/td>Bas du corps<\/td><\/tr>\n
Cage \u00e0 squat<\/td>Renforcement musculaire<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Smith machine<\/td>Renforcement musculaire<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Poulie vis \u00e0 vis<\/td>Renforcement musculaire<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Poulie vis \u00e0 vis serrer<\/td>Renforcement musculaire<\/td>Bas du corps \/ Haut du corps<\/td><\/tr>\n
Butterfly<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Chest press convergente<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Chest press inclin\u00e9<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Bench<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Banc inclin\u00e9<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Banc d\u00e9clin\u00e9<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Shoulder press<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Curl pupitre<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Extension pupitre<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Rowing machine<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Abdos machine<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n
Rotary<\/td>Renforcement musculaire<\/td>Haut du corps<\/td><\/tr>\n <\/tbody>\n <\/table>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

ESPACE CARDIO MUSCULATION Un espace complet \u00e9quip\u00e9 de machines modernes et d\u2019une zone poids libres pour d\u00e9velopper force, endurance et performance \u00e0 votre rythme Machines Cat\u00e9gorie Groupes musculaires Tapis Cardio Bas du corps Elliptique Cardio Bas du corps \/ Haut du corps V\u00e9lo Cardio Bas du corps V\u00e9lo semi allong\u00e9 Cardio Bas du corps Escalier […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1085","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/pages\/1085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1085"}],"version-history":[{"count":45,"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/pages\/1085\/revisions"}],"predecessor-version":[{"id":6547,"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/pages\/1085\/revisions\/6547"}],"wp:attachment":[{"href":"https:\/\/www.proxifit.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}